Best Foods for Healthy Hair

Milk

The commercials were right. milk does your body good, and your hair too! All the sources seem to agree that dairy is one of the best foods for healthy hair.

Eggs

Eggs can be one of the best foods for healthy hair for the same reason as salmon: high protein and high Omega-3.

Beans

Beans are high in folate, protein and B-Vitamins, all of which are important for healthy shiny hair. Explore all the many kinds of beans that are available. lentils, lima beans, black beans, garbanzo beans, azuki beans. all of them have different tastes and can be used in a variety of dishes.

Other Foods for Healthy Hair 

Ladies Home Journal suggests short-grain brown rice and cottage cheese. Ayurveda, an ancient system from India, lists fruit juice, yogurt and coconut as foods for healthy hair. Other foods with nutrients for healthy shiny hair include carrots, avocado, sweet potato and sunflower seeds.

Beautiful Eyebrows Tips 

* Spray a little hair spray on your brows and brush them using your toothbrush to keep them in place.

* If you don't have time for tweezing, you can get the desired contour quickly by brushing them upwards and then snipping the longest hairs beyond the natural arch using a pair of tiny scissors.

* Eyebrows slanting upwards make you look angry, so be careful not to take off too much at the outer corners.

* Before tweezing your brows, you must prepare your skin by wiping the brow area with a cotton ball soaked in astringent. The cooling effect numbs the skin for sometime and thus, you do not feel much pain.

* Hold the tweezers at 45 degrees and pluck the stray hairs below the brow line in the direction of the hair growth.

* If your brows are sparse, use a freshly sharpened brow pencil to fill in the areas with light, quick strokes.

* To get a natural and more defined look, you can brush your brows with a brow brush dipped in brow powder in upward and outward strokes.

* It is important to use the correct shade for your brows. Fair women can use blonde shades while olive colored women should choose tawny or brown. Dark African-American women can use gray shades.

* To add volume to your brows, use a stiff, slanted brush to apply eye shadow in short gentle strokes.

* In case, you have over tweezed certain brow area, try to fill the patch using brow shadow, applying in the direction of the hair growth. 

* Eye shadow gives more natural look to your brows than an eyebrow pencil!

* Brow shade should be about two shades lighter than hair color for olive or dark skinned women and two shades darker than hair color blondes or women with grey hair.

How to Apply Lipstick 

1. Prior to applying your Lipstick you should use a Lip Liner to give your lips a neatly defined edge.

2. Apply a little moisturizer to soften your Lips and also to help the Lipstick to glide on more easily.

3. Apply a light coat of foundation to your Lips to act as a base and to help even out the color.

4. Outline the natural edge of your lips with a Lip Pencil that is not more than one shade darker than the Lipstick you'll be using. The Lip Liner keeps the color from bleeding and it gives you a guideline for applying your Lipstick.

5.When it's time to apply your Lipstick, relax your mouth so it opens slightly. Using a Lip Brush, apply your Lipstick starting at the center of each lip working outwards to fill in the Lipstick.

Shaving Tips For Woman 

Today though many women wax their legs, shaving is still the least expensive way to remove your hair.

Shaving has to be done carefully or it will result in nicks and irritation. Here are a few shaving tips for women to ensure that they are doing it right.

* Do not shave dry skin. Wet your skin and let the moisture soften your skin. Shaving is a natural exfoliator and if your skin is dry, your razor will get blocked with dead skin and you are likely to nick yourself as well.

* Do not waste money by buying creams specially made for women, as they are almost the same as those made for men.

* To find the perfect razor you will just have to use all those available and choose the one that you like best. You can ask your friends who shave to recommend razors. Look for a razor with lubricated strips, pivoting heads and spring mounted multiple blades. 

* Exfoliate before you shave to ensure that the dead skin cells do not clog your razor and prevent a close shave.

* For your legs you will have begin shaving from your ankles and then work upwards. For your underarms you will have to shave in every direction as hair grows in every direction under your arm. 

* After you have finished shaving apply oil or moisturizer. The skin on your leg has few oil glands and hence may become dry.

* When hair curls back under the skin it caused ingrown hairs. To avoid ingrown hairs exfoliate everyday and use a glycolic acid body lotions. 

* If you have a chronic case of ingrown hairs then use a lotion that is specially made for ingrown hairs, that is easily available at the chemists. Apply it in the morning and at night and the bumps will vanish within a few days.

* If you shave your legs coarse hair will grow back fast. Therefore consider waxing your legs at least.

Indian Home Beauty Tips

There are a number of simple beauty treatments that we can use with things that are easily available in our homes.

Here are a few home beauty tips that you can try using things from the kitchen without any extra cost.

* Remove puffiness from the eyelids, massage a drop of very fresh castor oil on to them.

* Cool your eyes, make eye pads using thick slices of cucumber. Another option is to use cotton pads soaked in cold milk. Lie down and place them on your closed eyes and relax for a while.

* Putting a drop of rose water into each eye just before you sleep can also refresh you eyes.

* To prevent your lips from chapping, use hot water fermentation on your lips and then apply a mixture of vaseline and honey. Apply this mixture about three times a week.

* Prevent your lips from drying you can use a ground mixture or rose petals and milk butter.

* Delay age spots on your hand, use a piece of lemon and rub all over your hand, before washing. This will delay onset of age-spots.

* If you have no time to shampoo your hair before going out, then brush 1 tablespoon of talcum powder or corn flour through your hair. Try this out first when you are not in hurry to make sure that it works the way you want.

* To prevent hair loss you should have a biotin rich drink. Blend bananas with honey, yogurt and low fat milk. Drink this for a few weeks.

* While blow drying and setting your hair, blow-dry at hot on the roots of the hair. Roll your hair inwards or outwards at the ends.

* Improve the setting make sure the ends are evenly rolled in or rolled out. Heat the hair for a second and then let it cool. This process of setting the hair will last longer and make your hair look beautiful.

* Condition your hair, after shampooing your hair take some conditioner on your palm and rub it with both hands. Apply from the hair shaft moving downwards. Do not apply on your scalp. Rinse your hair after 5 minutes.

* Add extra shine and glow to your hair add 2 tablespoons of malt vinegar. Use it as a last rinse and towel dry your hair.

Home Remedy for Dark Skin 

The most common symptoms of dark skin are that the skin color turns to brownish to blackish.

Dark skins can be cured naturally using some easy measures. Know more how to treat dark skin naturally.

* Potato acts as a very good bleaching agent. Slice a potato and keep them over the face. This would lighten the marks.

* Grate a tomato and add 2-3 drops of lime to it. Apply this mixture on the face and keep it for 15 minutes. Repeat this two times a day for better results.

* Take a tablespoon of gram flour and mix it with 2 tsp of raw milk and 2-3 drops of lime juice. Apply this mixture and leave it for 15 minutes before washing off.

* The more water you have the more toxins flush out from the body and hence have better glowing skin. As per the diet, include whole cereals, vegetables, fruits, pulses etc into your diet.

* Dry some orange peels. Then, mix them to a bowl of curd. This would be beneficial in removing tan. Keep this for about 15 minutes and wash off with cold water.

Makeup in Five Minutes

We can tell you that getting the perfect made-up look in a few minutes is not a difficult job.

In fact, by being a little systematic and organized, a woman can do her makeup in as short a time period as five minutes.

* After taking a bath, apply some moisturizer on your face. Leave it on your face for sometime; say a minute or two, so that your skin gets enough time to absorb the moisture.

* In the meantime, get your entire makeup ready, so that you do not end up wasting time looking for different cosmetics. In other words, you need to prepare your foundation, sponge/ foundation brush, eye shadow, eyeliner, mascara, sharpened brow pencil, lipstick, lip brush, loose powder, powder blushes and blush-on brush.

* Now, apply the foundation on your face and blend it with the help of a sponge or a foundation brush.

* Next, you will have to apply your favorite eye shadow, followed by eyeliner, which will help define your eyes. Concentrate on the shape of your eyes while using the liner, since you only have limited time in hand and do not want to use it in correcting wrong make up.

* Apply mascara on the tips of your eyelashes. At this point, if it is needed, you can apply a few small strokes of brow pencil, to enhance the color or shape of your eyebrows.

* Apply a nice shade of lipstick on your lips. Instead of directly applying the lipstick onto your lips, use a lip brush to spread the color evenly over them in less time.

* Put some blush-on on your cheeks, with the help of a brush. Thereafter, gently apply some loose powder on your nose and the t-zone. This will prevent the area from becoming oily.

* Finally, go for a quick final check in the mirror to see whether you need to make a few corrections or not. If not, you are ready to dazzle in front of the world!

How To Look Beautiful 

Women are 10 useful tips that will make you look young and beautiful.

* Beauty starts from within, so eat healthy and nutritious diet and do regular exercises. 

* Make sure that you look clean and smell good always. Choose a perfume that suits you and apply it on wrists and neck.

* Sleep well and drink lots of water daily, it will clean your body and make your skin look healthy and younger. It will also reduce under eye dark circle. 

* Take care of your teeth and brush twice a day.

* Keep your hair clean, wash them regularly. Find a good shampoo and conditioner that works well for your hair. Try natural products for better results. 

* Try coloring your hair to cover grey hair, look trendy and fashionable.

* Selective makeup and try to choose colors that suit your natural appearance and add compliments to it. Apply little mascara, kajal, lip gloss, blush for soft natural look. 

* Moisturize your skin well after bathing so that it looks soft and healthy.

* Wear a sunscreen lotion whenever you go out in the day to protect your skin from harmful UV radiations. 

* Most important is to be confident about yourself because it is the best investment you can do.

Home Remedies for Pimples

• A facial mask consisting of grated apple and honey serves as an effective home treatment for Pimples and Acne.

• Mix some water in a mixture of crushed margosa (neem) leaves and turmeric to make a fine paste. Finally, rub the resultant mixture on the Pimples and leave it on the skin for about half an hour to heal Pimples successfully and remove the left over scars too.

• Simply applying freshly extracted mint juice serves as one of the easiest possible natural home remedies for Pimples.

• Raw papaya juice can be applied on the Pimples to cure Pimples naturally.

• Add lemon juice and rose water in equal quantities and apply this mixture on the affected area for about half an hour. Regularly following this remdial procedure for about three to four weeks is one of the most popular natural home remedies for Pimples.

• Tea tree oil and aloe vera gel have anti bacterial and anti inflammatory properties that help in dealing with Pimples. Marigold and wheat germ oil are also effective against Pimples.

• Regularly applying the pulp of ripe tomatoes on the face for about an hour or so helps in the effective treatment of Pimples. Cucumber pulp can also be used in the same way with the same results.

* Applying a mixture prepared from three tablespoons of honey and one teaspoon of cinnamon powder over night is another popular natural cure for this irritating problem. This natural remedy is sure to give encouraging results if religiously followed for at least two weeks.

Benefits of Applying Curd 

Curd has many health benefits and it is also used as a beauty product. It is an excellent source of calcium. Even lactose intolerant people can take curd daily. Applying curd on face helps to get soft and smooth skin. It also acts a good moisturizer and good for dry skin.
Whether you suffer from acne, dry skin, skin dullness or excessive oiliness, a plain yogurt mask is a budget-friendly way to treat your face.
Yogurt is effective at cleansing and disinfecting pores, preventing acne, moisturizing skin and revitalizing its texture.
* Apply paste of curd in the flour (besan) into the hair roots for an hour and wash the head. This will return the hair shine and will exclude you from the problem of dandruff.
* Using pepper powder mixed in yogurt for head wash twice a week will end dandruff, and will also help in making hair soft, black, long and dense, which will raise your beauty.
* If acne on your skin is bothering you then apply sour curd paste on your face and let it dry and then wash the face. In a few days you will see the unexpected benefits.
* Massage sour curd on the blackish part of the neck leave it for 15 minutes and then wash the sour yogurt. This application will help in removing neck blackish part.
* Applying curd on face helps to get soft and smooth skin. It also acts a good moisturizer and good for dry skin. If curd is mixed with henna powder and applied to hair, it acts as a good hair conditioner.

Homemade Facial Packs 

Homemade facial recipes for skin tightening can not only help tighten the neck, but are also easier to make and safer than commercially available ones. 

Dry skin : Make a paste of papaya or peach and leave it for around 20 minutes and then wash your face or banana too for application on dry skin for similar results. 

Oily skin : Make a paste of one table spoon of honey with two peeled apples. The paste should be applied and washed after 20 minutes. Also try making a paste of a fully ripe tomato. These homemade face packs can give you a glowing look in a matter of minutes.

Normal skin : mixing either clay or white kaolin powder along with cornflower, oats and one beaten egg white. A drop of geranium oil should be added to this mix and then mixed well to form a paste, which can be then be applied and left for a few minutes and then washed off. 

Wrinkled skin : Take around 4 to 5 almonds and grind it well do not add water. Blend the almond power together with 1 tablespoon honey and 1 egg white. Apply to face and wash after15 minutes. Gently wipe off with a damp wash cloth. 

Glowing skin : using honey, sandalwood powder and a ripped banana. The banana is mashed and then honey and sandalwood powder are added and worked into a thick paste.

Vitamin C for Glowing skin 

Vitamin C is a natural friend to skin. To keep skin healthy and glowing in spite of exposure to the sun, apply Vitamin C directly on your skin in the form of a topical Vitamin C cream to penetrate skin’s layers and repair sun damage.

To give your skin a total Vitamin C boost, be sure to consume foods rich in Vitamin C, such as citrus fruits, bell peppers, broccoli, cauliflower, and dark leafy greens.

You might also benefit from taking Vitamin C supplements, between 500 and 1,000 mg per day.The nutrient is essential for making collagen, the protein fibres that give skin its strength and resiliency.

And being a powerful antioxidant, C also disarms free radicals that would otherwise chip away and weaken collagen.

Vitamin C helps protect skin from this sun scourge, too. A little extra vitamin C isn’t all it takes to plump your complexion. To be beautiful, your skin needs proper nourishment.

Vitamin C increases cell turnover, helps protect against sun damage, and boosts the production of collagen and elastin. Serums often have the highest concentrations of vitamin C, and if you apply a serum first, before your moisturizer, the vitamin C will help your skin absorb the beneficial ingredients of the moisturizer.

After you stop at a skin care counter, visit the grocery store. Glowing skin blooms with a diet of citrus fruits, mangoes, kiwis, tomatoes, broccoli, red peppers, and even baked potatoes all of which contain a healthy dose of vitamin C. These fruits and vegetables can bring you a step closer to healthy skin!

Winter Makeup Trends 2012 

The wind and cold conditions that it brings along only adds to the dryness. With the onset of winters, your makeup also needs to go major change.
* Winters calls for more defined eyes. So, you should use a chocolate brown or charcoal liner along your upper lashes.
* A good idea to opt for neutral shades of makeup, such as light browns, grays, pinks and purples.
* If you want to draw attention to only one area of your face during winter, it is best to put emphasis on your eyes. A smoky eye look will work well during this time of year.
* Keep your lips moisturized in order to prevent them from becoming cracked and dry. It is a good idea to apply a lip-gloss throughout the day.
* A bit of sheen on eyes can be used too for a change, especially if you are using nude shades on your lips.
* Either your moisturizer or your foundation should have broad-spectrum sun protection.
* A light, matt foundation as well as a tinted powder, with a slight shimmer, look great in winters.
* For fragrance, it is best to stick to essence of essential oils, spices and other natural aromas.
* Smokey eyes look best in winters. For sultry effect, you can use eye shadows in cinnamon and coffee shades.
* A sheer layer of creamy blush-on can boost up the subtle makeup look that you adopt in winters.
* Tinted lip balms, in honey, blackberry and red currant tones, look great in the winter season

Tips To Look Young 

There are some tips and techniques that, if followed religiously, can make you look younger than your age and also much more beautiful. For instance, if you keep fit, exercise on a regular basis and watch your diet, your body will feel as well as look quite young.

* Eat lots of fruits and vegetables. Increase your consumption of food items that are rich in proteins.

* Try to get at least 7-8 hours sleep on a daily basis. It will help you feel younger as well as extremely refreshed. 

* Pay attention to the lipstick color. Always avoid bright red and brown shades and stick to neutrals, like beiges and pinks.

* Avoid processed foods as well as those food items that have too much sugar in them. 

* Get manicures and pedicures done on a regular basis. Go for a facial sitting at least once in a month.

* Make sure that you drink at least 8 glasses of water a day. It will help your body stay hydrated and flush it free of toxins as well. At the same time, it will make your face glow and shine.

* Women wearing scents with pink grapefruit in it appeared, on average, 6 years younger than their actual age.

* Always maintain a proper and confident posture. It not only makes you look younger, but also help you appear slimmer than you are.

* Do not overdo with your eyebrows outlining. Subtlety is the key when it comes to eye makeup that makes you look young.

* Always wear a sunscreen lotion when you go out in the day, to protect your skin from harmful ultra violet (UV) rays. Make sure that you are using a sunscreen with at least 15 spf.

* Avoid wearing round neck blouses, which may draw attention to a drooping posture. You should always prefer wearing V-neck clothes, which direct the eye up.

Natural Glowing Skin Tips 

Glowing and clear skin is essential to stand out from a crowd. If you want to get fair skin with softness and glow ,then read this article to get 7 tips for getting smooth and glowing complexion.

1. Drink 6-8 glasses of watera day.

2. Workout Regulary.

3. Drink green Tea daily. 

4. Wear Rare Minearls at Night.

5. Eat Plenty of vegatables and Fruit. 

6. Avoiding junk food and taking in food that has essential nutrients. 

7. Avoid or limit your toxins intake this includes alcohol, coffee, spicy food, drugs, limit sugar intake.

Tips to Look and Feel Sexy 

Looking your best makes you feel wonderful, it is a great idea to strive to be your own physical ideal.

* Your skin is the largest organ in your body and to feel beautiful you have to take great care of your skin. The easiest way to do this is to eat healthy.

* Fill your diet with lots of fruits, vegetables, and healthy fats like fish or olive oil. Drink at least eight glasses of water every single day.

* You will notice that your skin will start glowing. Eating healthy and drinking lots of water will also help you to prevent wrinkles and sagging skin.

* Keep your nails and feet well groomed. It would be hard to feel beautiful with dirty unkempt nails. Whether you pay for it or not, take great care of your nails and feet. It doesn't take very much time to swipe your nails with a pretty splash of color. Buy a nail polish in a color that makes you happy and feel good. Always keep your feet and nails gorgeous.

* A great moisturizer on your skin. Dry skin is not sexy or beautiful. When you get out of the shower take the time to slather a great moisturizer all over your body.

* Moisturizing your skin keeps it healthy, supple and soft. Grab a separate moisturizer for your face and hands. Keep your skin moisturized constantly and you will defy your age.

* Keep a beautiful bright smile. You could spend a lot of money on the perfect lip gloss or lipstick but it won't make any difference if when you smile your teeth are yellow or stained.

* With so many teeth whitening products on the market, there is no excuse to walk around with yellow teeth. There are some teeth whitening products you can wear overnight. A nice white, bright smile is a must have accessory for beauty.

* Find time to exercise. Lots of women hate to exercise. If you hate cardio or working out at the gym, find a way to incorporate exercise in your daily routine.

* Walking is a wonderful way to exercise. Walk your kids to the park, walk to the store instead of driving, walk around the block a couple of times.

* Physical exercise is an important part of any beauty routine. You will feel and look better after you have started a consistent exercise plan.

Party Make Up Tips

If you want to be the essence of a party, there is no better place to start than at your dressing table. The party makeup tips given here will.......

* Apply a coat of the colorless base coat and let it dry.

* Wash your face with warm water, using your favorite face wash.

* Rub ice on your face for 5-10 mins, in breaks.

* Dab some cleansing milk on a cotton ball and wipe your face with it.

* Clean your nails thoroughly and file them to give a proper shape.

* Add another coat of the colorless base coat and let it dry.

* Apply some lotion/ moisturizer, while making sure you do not end up leaving your face oily.

* Depending upon your complexion, apply foundation all over your face, with the help of a sponge/foundation brush. You can apply a darker shade of the foundation on the broader parts of your face.

* Now, apply shimmer powder on your face, over the foundation, with the help of a brush.

* Blush your cheeks, adding color gradually. Use some blusher on the sides of the forehead and chin as well.

* First of all, you need to apply the eye-shadow on your eyelids

* Define your eyes with eyeliner, making use of short strokes.

* Next, apply 2-3 coats of mascara, on the tips of your lashes.

* Finally, define your eyebrows with the help of an eyebrow pencil.

* Shape up your lips nicely and precisely, with the help of a lip liner pencil.

* Now is the time to apply the lip color, with the help of a brush.

* Blot the lipstick with tissue and then apply once again.

* Finally, add a coat of gloss on your lips.

* Add two coats of a nail polish, giving a gap of 10 minutes in-between.

Natural Home Remedies to Clear Skin

If you are looking for safe and effective natural ways to get healthy, beautiful and clear skin then you should definitely try some natural home remedies to clear skin. These skin care natural cures are highly beneficial in getting rid of pimples, blemishes, acne breakouts etc to make way for clear and radiant skin.

* Applying some crushed mint leaves mixed with lemon juice and warm water is useful in making skin clear and removing scars.

* Boil two white potatoes, mash them and add a few drops of lemon in the mixture. After 20 minutes, rinse it off with warm water to clear oily skin by curing acne.

* Cucumber juice works as a great skin cleanser. Application of cucumber juice mixed with raw milk is one of the most popular natural home remedies to clear skin.

* Mixture of cucumber juice and tomato juice applied on skin for about five minutes reduces sunburn. Consumption of cucumbers heals skin blemishes.

* Applying combination of four tablespoons of buttermilk and two teaspoons of tomato juice for half an hour helps a great deal in clearing skin by getting rid of sunburns. Drink plenty of water to keep skin hydrated.

* Lemon juice is mostly used for oily skin. You can apply a mixture of lemon juice and rose water to remove age spots. Drinking a glass of warm water mixed with juice of one lemon is also beneficial for skin.

* Applying a mixture of three quarter cup of rose water, one teaspoon of vinegar and a quarter teaspoon of honey and glycerin helps make skin clear and keeps it moisturized. Individuals with dry skin can also apply a paste of banana pulp, yogurt and rose water.

* Clear skin home remedies also involve the use of papaya. You can simply massage the face with a papaya slice to clean skin and clear pores. Papaya pulp can be mixed with honey, rose water and then applied on skin for 15-20 minutes.

* Apply a mixture of papaya pulp, a teaspoon of milk cream and half a teaspoon of honey to make skin soft, smooth and clean.

* Application of avocado pulp mixed with olive oil is a highly beneficial clear skin home remedy to nourish and rejuvenate the skin. Rinse off the paste with warm water after 20 minutes.

Tips for Healthy and Beautiful Feet

Tips for healthy and beautiful feet Some times we ignore our feet and let them rough and dry then we may suffer with different feet problems. It is said that you can have an idea about the hygiene of a person by simply taking a look at his shoes or feet. In fact, the way your feet look can tell the other.

* Wash you feet on a daily basis, in lukewarm soapy water. Thereafter, rinse them with cool water, dry with a towel and apply foot cream.

* Whenever you get your feet wet, make sure to dry them thoroughly, especially between the toes.

* The best time to buy shoes is later in the day, when the feet are a bit swollen. The shoes that feel comfortable at that time will surely be comfy at all times of the day.

* If, and when, you go out in the sun wearing sandals, make sure to apply a sunscreen on your feet, just like the rest of your exposed body parts.

* Scrub your feet, especially the heels, with a foot scrubber on a regular basis. It will help remove the dead cells and make you feet softer.

* Before going to bed, wash you feet thoroughly, dry them with a towel and apply moisturizer generously, especially at the heels.

* Whenever you are applying moisturizer or cream on your feet, avoid the area between the toes.

* To keep you feet dry and odor free, make use of products like foot powders, foot sprays and specially designed insoles.

Travel Body Care 

Traveling long distances can make you feel tired and reduce the joy of a vacation. To keep your body fit, it is always better to avoid junk and switch to healthy foods. 

Any exertion cannot only spoil your mood, but can also result in dehydration, fatigue and hunger. It's better to be proactive rather than reactive.

Fruits & dry fruits, such as, apples, bananas, unsalted peanuts, dried apricots, etc, have the nutrients that are necessary for your body and helps in keeping you alert and active. Do not eat food that is high in salt content, as they will result in swollen ankles and feet. 

Drinking plenty of water and limiting the alcohol consumption can help you feel fresh & active. Try to keep your meal timing constant, eat small portions and try to eat slowly. 

Make sure that while traveling your clothes should be very comfortable as if they are too tight you will have difficulty to sit & relax. You should also keep in mind that clothes you wear are washable so that they can withstand travel stains. 

Some people have difficulty in sleeping while traveling. If you face same problem then make sure to keep your own pillow in your bag as you are used to that pillow and it is already adjusted according to the shape of your head and you will feel like home by relaxing on it. 

You could even wear a sleep mask on the journey. Most of these masks are made from soothing herbs that help reducing puffiness and have a cooling effect. 

Wherever you're, try to exercise. As you're spending most of your time in traveling, your joints and back will get stiff. 

Probably you don't get adequate gear and machines, never mind and try to walk. Walking is the best exercise for everyone. Prefer taking stairs, than elevator or escalator.

Beauty Tips for Women 

In the busy schedule you often forget to take care of yourself and in the process neglect your health too.

To stay beautiful we all know that it is essential to eat healthy food. Besides that you need to take care of your skin.

Regular cleaning moisturizing and toning is necessary.

Many herbal packs are available which you can apply to get a glowing and smooth skin.

Apply sunscreen and keep your lips moisturized.

Get regular hair cuts or trims to avoid split ends.

Shampoo your hair at lease twice a week.

Once in a while indulge yourself in body massages.

Before applying any new make up do a skin test, so that you do not end up having rashes or ugly marks all over your face.

Remove your make up before you go to bed.

How to do a Manicure at Home

This page will guide you through the steps of performing your own manicure, from choosing your tools to maintaining your polished nails long after they've dried.Picture yourself absent-mindedly reaching for a glass of water or flipping through the pages of a magazine, when something catches your eye: the sight of ten smooth, shiny, and perfectly manicured nails! Amazingly enough, these well-groomed nails can be yours without an expensive trip to the salon.

Shape Nails

Begin by shaping fingernails to an oval. Because you’re likely to cut too short, don’t use nail scissors or clippers. And don’t use metal nail files: the warming effect they create causes nails to split. Best are emery boards and files of corundum, glass or ceramic.

Filing back and forth results in rough edges.

File in strokes toward the center of the nail. The most elegant nail length is about two or three millimeters above the fingertip.

Remove Cuticles

To soften cuticles and soak away dirt particles, bathe hands in soapy water. Remove stains with lemon juice.

Never cut cuticles: it causes them to thicken and grow more quickly. Instead, apply cuticle remover, allow a few minutes for it to work, then carefully push back with a rubber cuticle hoof.

Remaining cuticle threads are best pulled away with tweezers: never cut them off. Between manicures, gently push back cuticles with a towel after washing hands. This makes weekly cuticle removal unnecessary.

Moisturize

To keep hands smooth and nails supple, apply hand cream and massage well into nails. Chapped and dry hands benefit from an overnight hand mask.

Alternatively, before going to bed, mix a simple, lanolin based skin care cream with boiling water, massage into hands and cover with cotton gloves.

If hands are moisturized and cuticles taken care of daily, all you need to do on a weekly basis is shape nails. What could be easier?

Tips for Soft Kissable Lips

Tips Soft Kissable lips and smooth lips are a sure sign of woman’s attractiveness. but there are lots of factors making them chapped and dry. 

Learn how to make Soft Kissable Lips following our simple tips. 

Actually it is enough to follow several simple recommendations to have beautiful looking soft kissable lips. Homemade scrubs, chap stick, and giving up habits of biting and licking lips are among those things that are helpful in keeping Tips for Soft Kissable Lips.

* They help you speak.

* They contribute to your sense of touch and feel. 

* Your lips are precursors to a smile, a sigh, a frown, a squeal of delight, a laugh, or any other message that you wish to convey to others.

* They are focal points and make a statement even when you have nothing to say. 

* And lets not forget, they allow you to convey to your loved ones just how much you love them.

* Exfoliate in the morning or before bed. 

* Use warm water on a damp wash cloth.

* Gently rub your lips for a few minutes and rinse. * You can also brush your lips with a soft, gentle toothbrush. 

* Exfoliate with natural exfoliation scrubs such as mixing olive oil or honey with sugar granules. Gently rub your lips. Make sure there is enough olive oil or honey in the scrub so that it’s not uncomfortable when you’re exfoliating your lips. As the dead skin cells come off your lips, your lips will feel smoother and softer. Very kissable!

* Once you’ve exfoliated your lips, apply moisturizer. 

* Look for a Vitamin E-infused lip moisturizer, or one with aloe helps to heal lips and keep them hydrated.

* Some natural moisturizers are aloe vera, extra virgin olive oil, chamomile oil or coconut oil. 

* Be wary of lip balms or vaseline (petroleum jelly), which are great for protecting your lips from the sun or wind, but do nothing to moisturize them.

* Apply moisturizer at night before you go to bed. In the morning, apply moisturizer with SPF to protect your lips from the sun. Then apply your lipstick or lip gloss. 

* If you feel the need to add volume to your lips, or suffer from “levidensis labiae” (thinner lips) apply your favorite lip plumper now- they have ingredients which will make your lips appear plumper and fuller.

* Lastly, you will want to protect your lips with a lip balm before going outdoors.

Honey Beauty Tips 

Honey is a wonderful beauty product because it contains naturally occurring enzymes, vitamins, and minerals. Be sure your honey is all natural by purchasing only 100% pure honey to create your beauty products. Try some of the following honey beauty tips below.

* Honey mask: Apply pure honey to your face and allow it to set until dry. This will take about 15 minutes. Once dry, rinse your face with warm water.

* Body glow bath: To moisturize, smooth, and get an all over body glow, keep a jar of honey next to your bath. Apply honey on your skin and pat dry using both hands. While patting your skin, the honey will get sticky and gently pull up your skin. Rinse away the honey when you are done. The results will be great circulation and beautiful, glowing skin!

* Honey bath: For sweet smelling and soft skin, add ¼ to ½ cup of honey to your bath water.

* Honey scrub: Mix 1 teaspoon of honey with a little almond flour into the palm of your hand. Gently apply on your face for a facial scrub. Rinse your face with warm water to remove honey scrub.

* Daily facial cleanser: Mix 1 teaspoon of honey with a little milk powder into the palm of your hand. Apply on your face to clean away dirt and makeup and then rinse with warm water.

* Shiny Hair: To add some shine to your hair, mix 1 teaspoon of honey, a squeeze of fresh lemon, and 1 quart of warm water. Shampoo your hair as usual and then pour the honey mixture on your hair. Allow your hair to dry as normal. You do not have to rinse out the honey mixture.

* Hair conditioner: For healthy hair and scalp, combine ½ cup of honey and 2 tablespoons of olive oil. Saturate your hair with the honey mixture, put on a shower cap and allow it to remain on hair for 30 minutes. After 30 minutes, shampoo and rinse your hair as you normally do.

* Skin toner: To firm, smooth, and moisturize your skin, combine 1 peeled, cored apple with 1 tablespoon of honey in a blender. Pulse honey mixture until smooth. Gently apply honey mixture on face and allow it to remain for 15 minutes. Rinse your face with warm water to remove the honey mixture.

Tips to Make Your Summer Look Stay Fresh All Day 

Makeup look fresh all day. Here are tips to make your look stay all throughout the day.

Tip #1

Use an Oil-Control Film If you’re getting a little extra shine or perspiration, just take a blotting sheet or oil-control film and just blot the forehead or anywhere that looks shiny. This will take off the perspiration and excess oil or the dewy look without taking off your makeup.

Tip #2

Dab on Clear Powder You can also dab a little bit of clear powder on your shiny areas. The clear powder works great because it won’t keep building and building on your summer makeup. Summer makeup is supposed to look light and fresh. Just take a little of your clear powder with a fluffy brush, shake out the excess so it won’t get on your clothes, and brush on the shiny areas

Tip #3

Spritz on Some Moisture Mix Another thing you can do that makeup artist’s and flight attendants put on some moisture mix. There are moisturizer mist sprays available in beauty shops or makeup or cosmetic stores. To start off, close your eyes, take the moisturizing spray, hold the bottle about three to four inches from your face and just spray it on. Spraying at a distance makes more coverage on the face. Spraying it on feels great and will actually set your makeup and not come off the whole day.

Tip #4

Blush On! To keep your summer makeup looking fresh, you can also add a little bit of blush. It looks very pretty and the rosy effect blends with the summer heat. Keywords: Easy Make up Tips, Hot Make up Tips , Telugu Makeup Tips, Simple Make up Tips, Smokey eyes, Indian Make up Tips,Natural Make up Tips, Natural Makeup Tips

Indian Beauty Care Tips 

However, when my dermatologist took one look at the sudden outcrop of angry zits on my nose and asked me to get my blood pressure checked, it introduced me to a whole new (actually old) science of face mapping, which is pretty much the key to unlocking the mysteries behind problem skin.

Try it out: Here is how to decode breakouts in the basic areas.

* 1 & 2: Digestive System — Eat less processed or junk food, reduce the amount of fat in your diet, step up water intake and opt for cooling things like cucumbers.

* 3: Liver — Cut out the alcohol, greasy food and dairy. This is the zone where food allergies also show up first, so take a look at your ingredients. Besides all this, do 30 minutes of light exercise every day and get adequate sleep so your liver can rest.

* 4 & 5: Kidneys — Anything around the eyes (including dark circles) point to dehydration. Drink up!

* 6: Heart — Check your blood pressure (mine was slightly high) and Vitamin B levels. Decrease the intake of spicy or pungent food, cut down on meat and get more fresh air. Besides this, look into ways to lower cholesterol, like replacing “bad fats” with “good fats” such as Omegas 3 and 6 found in nuts, avocados, fish and flax seed. Also, since this area is chock-full of dilated pores, check that your makeup is not past its expiry date or is skin-clogging.

* 7 & 8: Kidneys — Again, drink up! And cut down on aerated drinks, coffee and alcohol as these will cause further dehydration.

* Zone 9 & 10: Respiratory system — Do you smoke? Have allergies? This is your problem area for both. If neither of these is the issue, don’t let your body overheat, eat more cooling foods, cut down on sugar and get more fresh air. Also keep the body more alkaline by avoiding foods that make the body acidic (meat, dairy, alcohol, caffeine, sugar) and adding more alkalizing foods like green veggies and wheatgrass juice. Another thing that most of forget – dirty cell phones and pillow cases are two of the top acne culprits and this area is what they affect the most!

* Zone 11 & 12: Hormones — This is the signature zone for stress and hormonal changes. And while both are sometimes unavoidable, you can decrease their effect by getting adequate sleep, drinking enough water, eating leafy veggies and keeping skin scrupulously clean. Another interesting point: breakouts in this area indicate when you are ovulating (and on which side).

* Zone 13: Stomach — Step up the fibre intake, reduce the toxin overload and drink herbal teas to help with digestion.

* 14: Illness — Zits here can be a sign that your body is fighting bacteria to avoid illness. Give it a break, take a yoga class, take a nap, take time to breathe deeply, drink plenty of water and know that everything always works out!

* So the next time you break out or notice dark under-eye circles, look to your face map: your skin is probably trying to communicate on behalf of the internal organs. However, do remember that, as with all medical issues, it is always best to see your doctor or dermotologist for a proper prognosis. This is just a general guide to head you off in the right investigative direction – just becuase you break out between the brows doesn’t always mean you have a bad liver!

Indian Beauty Care Tips 

However, when my dermatologist took one look at the sudden outcrop of angry zits on my nose and asked me to get my blood pressure checked, it introduced me to a whole new (actually old) science of face mapping, which is pretty much the key to unlocking the mysteries behind problem skin.

Try it out: Here is how to decode breakouts in the basic areas.

* 1 & 2: Digestive System — Eat less processed or junk food, reduce the amount of fat in your diet, step up water intake and opt for cooling things like cucumbers.

* 3: Liver — Cut out the alcohol, greasy food and dairy. This is the zone where food allergies also show up first, so take a look at your ingredients. Besides all this, do 30 minutes of light exercise every day and get adequate sleep so your liver can rest.

* 4 & 5: Kidneys — Anything around the eyes (including dark circles) point to dehydration. Drink up!

* 6: Heart — Check your blood pressure (mine was slightly high) and Vitamin B levels. Decrease the intake of spicy or pungent food, cut down on meat and get more fresh air. Besides this, look into ways to lower cholesterol, like replacing “bad fats” with “good fats” such as Omegas 3 and 6 found in nuts, avocados, fish and flax seed. Also, since this area is chock-full of dilated pores, check that your makeup is not past its expiry date or is skin-clogging.

* 7 & 8: Kidneys — Again, drink up! And cut down on aerated drinks, coffee and alcohol as these will cause further dehydration.

* Zone 9 & 10: Respiratory system — Do you smoke? Have allergies? This is your problem area for both. If neither of these is the issue, don’t let your body overheat, eat more cooling foods, cut down on sugar and get more fresh air. Also keep the body more alkaline by avoiding foods that make the body acidic (meat, dairy, alcohol, caffeine, sugar) and adding more alkalizing foods like green veggies and wheatgrass juice. Another thing that most of forget – dirty cell phones and pillow cases are two of the top acne culprits and this area is what they affect the most!

* Zone 11 & 12: Hormones — This is the signature zone for stress and hormonal changes. And while both are sometimes unavoidable, you can decrease their effect by getting adequate sleep, drinking enough water, eating leafy veggies and keeping skin scrupulously clean. Another interesting point: breakouts in this area indicate when you are ovulating (and on which side).

* Zone 13: Stomach — Step up the fibre intake, reduce the toxin overload and drink herbal teas to help with digestion.

* 14: Illness — Zits here can be a sign that your body is fighting bacteria to avoid illness. Give it a break, take a yoga class, take a nap, take time to breathe deeply, drink plenty of water and know that everything always works out!

* So the next time you break out or notice dark under-eye circles, look to your face map: your skin is probably trying to communicate on behalf of the internal organs. However, do remember that, as with all medical issues, it is always best to see your doctor or dermotologist for a proper prognosis. This is just a general guide to head you off in the right investigative direction – just becuase you break out between the brows doesn’t always mean you have a bad liver!

Oily Skin Care Tips 

Oily Skin Care Tips, Oily Skin Care Tips Teenagers, Oily Skin Care Tips Telugu: The incessant secretion of sebum or oil gives the face a constant shine and no amount of powdering can remove the sheen.

* Avoid using cosmetics which contains alcohol. Alcohol tends to make skin very dry.

* Choosing the right cosmetics for the skin is essential. Something which does not dry out the skin overtly is necessary.

* Frequent washing of face with a mild soap can inhibit oil production leaving the face cleaner and fresh looking. A good oil control face wash would be beneficial. Using a wipe from time to time when washing face is not possible also helps.

* Asking the doctor about whether the class of drugs retinoid is suitable for you. These drugs ensure that the glands produce less oil.

* Using an astringent solution after cleaning helps to shrink pores and reduce oil secretion.

* The third step after cleaning and toning would be moisturizing. An oil free moisturizer is essential to provide the right moisture in this type of skin.

* It would be a good idea to stay away from excessive oily and fatty food. Processed food with high sugar content and preservatives also affects the skin adversely.

* Sometimes being on a birth control pill may help control oil production in the facial glands, as it plays a role in monitoring the levels of androgen in the body.

Dry Skin Care Tips 

Dry Skin Care Tips Telugu, Beauty Tips for Skin in Telugu, Beauty Tips Dry Skin: Dry skin often results in fine lines, enlarged pores and sagging skin which accelerate aging, consequently from lack of oil and moisture.

* Prepare your own personalized skin mask by making a paste of six ounces of yoghurt (unflavored), finely crushed almonds, two teaspoon honey and wheat germ oil.

* After massaging these ingredients on your face for twenty minutes, wash this off with cold water.

* Crushed almonds swipe away the dead skin and cells, honey binds the ingredients together as a paste and the vitamin E present in wheat germ washes away the bacteria. For those who use egg, there is one more recipe which consists of one egg, one teaspoon honey, ½ teaspoon olive oil and few drops of rose water.

* Dry skin also leads to chapped and broken lips which could be easily treated by heating ½ cup almond or grape seed oil with two teaspoon melted beeswax and ½ teaspoon alkanet root.

* If you are getting troubled with dry hands, make them look beautiful again with sandalwood, rose or chamomile oils with hazelnut, avocado or evening primrose or hydrating oil. Massage with a mixture of ingredients mentioned above will help your hands look more beautiful and soft.

* Prepare your own natural hand moisturizer by mixing wheat germ oil and your essential oil and gently massaging it on your hand. In case you don’t know about essential oils some of them are named here chamomile, geranium, hyssop, lavender, patchouli, rose sandalwood and ylang-ylang.

Daily Skin Care Tips 

daily skin care tips, daily skin care tips for oily skin telugu, body skin care tips telugu, daily skin care tips at home, daily skin care tips telugu: Every woman wants to look beautiful, healthy and youthful. A daily and consistent skin care and hair care regimen will help every woman do just that.

* Go to bed at the same time each night and get up the same time each morning.

* Apply your makeup with clean sponges each time.

* Regular trims will prevent split ends and give you a new, polished look.

* Give yourself a facial at home once a week or so. There are several facial "recipes" out there.

* Hair care is essential for good health as well. If your hair appears healthy, you look younger. Shampoo your scalp at least two or three times a day in order to avoid developing dandruff.

* When you shampoo your scalp and hair, use your fingertips to scrub your scalp thoroughly to loosen up dirt, oils, and debris.

* Rinse your hair with cool water and you’ll notice it has more body as opposed to rinsing with hot water.

* Before going to bed each night, be sure to brush your hair to remove tangles and redistribute natural oils in the hair.

* If possible, allow your hair to air dry rather than subjecting it to blow-drying which can rob your locks of essential moisture.

* Use a wide-toothed comb to comb out hair when it is wet to avoid breakage.

* Cleansing your skin is really the foundation of a healthy skin care routine. Surprisingly, most people go overboard in this area. Whether you have oily, normal or combination skin, it is important to clean your facial skin without stripping it of naturally occurring oils that are important for younger looking skin.

* Wash at night to remove makeup and debris with a cleanser for your skin type. Cleanse by using a dime-size amount of cleanser and rinsing your skin with lukewarm water. Pat dry. In the morning, simply splash a bit of lukewarm water on your face to remove any excess oils from the night’s moisturizer.

Remember: never use hot or cold water to wash your face, as either one can cause broken capillaries and make your skin appear blotchy.